I’m proud to say I finally found a workout program I can stick with. I started Piyo in the beginning of September and I’m almost finished with it. Once I complete it I will be doing a full review of the program on my fitness page. I’ve really recommitted to my fitness journey and have been seeing great progress. I actually find myself looking forward to my workouts most days (what has happened to me?)
I think that is one of the most important things when choosing an exercise plan.. finding something you’ll enjoy. If you don’t enjoy it, you’ll view it as a burden and dread your workouts. How can you possibly stick with something like that? You’re workouts should still challenge you, of course, but that doesn’t mean you can’t enjoy them.