EatReal’s guidance is grounded in real nutrition science. Meet the expert behind it.
Our Author
Dr. Mario Hose
Dr. Mario Hose, PhD
Nutrition Scientist | Weight Loss Expert | Evidence-Based Health Writer
Dr. Mario Hose is a nutrition scientist specializing in weight management, obesity prevention, and evidence-based dietary strategies. He earned his PhD in Nutrition from the University of North Carolina at Chapel Hill, USA, where his research focused on nutrition science, metabolism, and long-term weight management.
With years of experience in nutrition research and science communication, Dr. Hose is dedicated to translating complex scientific findings into practical, easy-to-understand advice. His work helps readers make informed decisions about healthy eating, sustainable weight loss, and overall wellness.
His areas of expertise include:
- Weight loss and obesity management
- Clinical nutrition
- Healthy meal planning
- High-protein and low-calorie diets
- Intermittent fasting
- Diabetes and metabolic health
- Heart-healthy nutrition
- Sustainable lifestyle change
Every article written by Dr. Mario Hose is based on peer-reviewed scientific research and current evidence, with a focus on providing accurate, practical, and trustworthy nutrition guidance.
Education
- PhD in Nutrition, University of North Carolina at Chapel Hill, USA
Specialties
- Nutrition Science
- Weight Management
- Metabolic Health
- Healthy Eating
- Evidence-Based Diet Strategies