EatReal’s guidance is grounded in real nutrition science. Meet the expert behind it.
Dr. Mario Hose
Dr. Mario Hose, PhD
Nutrition Scientist | Weight Loss Expert | Evidence-Based Health Writer
Dr. Mario Hose is a nutrition scientist specializing in weight management, obesity prevention, and evidence-based dietary strategies. He earned his PhD in Nutrition from the University of North Carolina at Chapel Hill, USA, where his research focused on nutrition science, metabolism, and long-term weight management.
With years of experience in nutrition research and science communication, Dr. Hose is dedicated to translating complex scientific findings into practical, easy-to-understand advice. His work helps readers make informed decisions about healthy eating, sustainable weight loss, and overall wellness.
His areas of expertise include:
Weight loss and obesity management
Clinical nutrition
Healthy meal planning
High-protein and low-calorie diets
Intermittent fasting
Diabetes and metabolic health
Heart-healthy nutrition
Sustainable lifestyle change
Every article written by Dr. Mario Hose is based on peer-reviewed scientific research and current evidence, with a focus on providing accurate, practical, and trustworthy nutrition guidance.
Education
PhD in Nutrition, University of North Carolina at Chapel Hill, USA
Specialties
Nutrition Science
Weight Management
Metabolic Health
Healthy Eating
Evidence-Based Diet Strategies
98 Articles