Peanut Butter Banana Muffins

Peanut Butter Banana Muffins

You know that whole, don’t play with your food thing? Yeah, I don’t think I was ever taught that, because I clearly get way too much joy out of making towers of food and taking pictures of it.

Peanut Butter Banana Muffins

But as much as I love taking crazy pictures of food, it’s torturous when you’re really hungry. I’ll have you know, I took 54 pictures of these muffins, fifty-four. I clearly have problems…

Peanut Butter Banana Muffins

But don’t worry, I wont make you look at them all…

Peanut Butter Banana Muffins

These peanut butter banana muffins are made without any flour so they’re perfect for all you gluten free people out there, like myself.

Peanut Butter Banana Muffins

Although the recipe doesn’t call for it, feel free to add some chocolate chips or drizzle some more peanut butter over top of your muffins. Of course I did, because I have a serious chocolate and peanut butter addiction.

Peanut Butter Banana Muffins

Peanut Butter Banana Muffins
Super moist, gluten free, peanut butter banana muffins. Perfect for breakfast or a snack.
Recipe type: Baked Goods
Cuisine: Breakfast, Snacks, Gluten Free
Serves: 13
  • 1½ cup peanut butter
  • 3 ripe medium sized bananas (mashed)
  • 3 large eggs
  • 1½ tsp vanilla
  • 2 tbsp of honey
  • 1 tbsp coconut sugar (optional)
  • 1 tsp baking soda
  • 1½ tsp apple cider vinegar
  1. Preheat oven to 400 degrees.
  2. Place all ingredients into a mixer.
  3. Stop the mixer a few times and scrape the sides to make sure everything blends together evenly.
  4. Pour batter into greased muffin tins or use cupcake liners
  5. Bake for 10-15 minutes.
Optional: Add a few chocolate chips to the top of each muffin before baking, and when they come out of the oven, drizzle some melted peanut butter over top of each one.
*All nutrition facts are an estimate.
*Adapted from
Nutrition Information
Calories: 226 Fat: 20g Carbohydrates: 20g Sugar: 8g Protein: 9g

Adapted from Whole Lifestyle Nutrition.

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  1. Audrey says

    This sounds like a great flourless recipe! I am wanting to make a snack with bananas for work but a co-worker is gluten-free. I also do not have a muffin tray! Any suggestions aside from going to the store?

  2. sophie says

    Just a little note: those nutritional stats are incorrect – I have not yet calculated the rest of the information, but the calories are way off. One muffin (1 of 13) has about 240 calories.


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